Ingredients
- 100g/7oz oats
 - 25g/1oz dried apricots, chopped
 - 25g/1oz dried prunes, chopped
 - 1 tbsp pumpkin seeds
 - 1 tbsp sunflower seeds
 - fresh berry fruits, to serve
 - milk, yoghurt or fruit juice, to serve
 
- 100g/7oz oats
 - 25g/1oz dried apricots, chopped
 - 25g/1oz dried prunes, chopped
 - 1 tbsp pumpkin seeds
 - 1 tbsp sunflower seeds
 - fresh berry fruits, to serve
 - milk, yoghurt or fruit juice, to serve
 
Preparation method
- Mix the oats, dried apricots, dried prunes, pumpkin seeds and sunflower seeds together and spoon into a serving bowl.
 - To serve, scatter over a handful of fresh berry fruits and pour over the milk, yoghurt or fruit juice.
 
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