Posted by A on 01:12 No comments

 

 Warm cauliflower salad

Ingredients

  • 1 cauliflower , broken into florets
  • 2 tbsp olive oil
  • 1 red onion , thinly sliced
  • 3 tbsp sherry vinegar
  • 1½ tbsp honey
  • 3 tbsp raisins
  • small bunch dill , snipped
  • 3 tbsp toasted, flaked almonds
  • 50g baby spinach 
Method:

  1. Heat oven to 200C/180C fan/gas 6. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.
  2. While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.
  3. When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

PER SERVING

206 kcalories, protein 8g, carbohydrate 19g, fat 11 g, saturated fat 1g, fibre 4g, sugar 18g, salt 0.11 g

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